Walking Wapping Warm-up: The One-Two

wawawa-jabIf you haven't been following along with our Walking Wapping Warm-up series, here's what we've seen so far:

Today we look at the next movement in the series: the one-two.

The ol' one-two is really just a jab and a cross. We've seen each individually, now it's time to put them together.

Next time, we start on the lower body movements. Can't wait!

Be seeing you.


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