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We'll be in touch with you soon by email to get you started. Please make sure you can receive emails from strongfast@strongfastfitness.com . If you don't receive an email within 24 hours or have any questions, please call or text us on 716.425.3739.
If you have video capability (a camera in your phone, laptop, or computer) you can get a head start on our video chat by looking at https://appear.in/ or downloading their app on your phone. It allows for video communication without the need to register or provide an email address. (If you don't have video capability or don't want to use it, we'll chat by phone instead.)