metabolism – StrongFast Fitness https://strongfastfitness.com Buffalo NY Personal Training Thu, 13 Sep 2018 23:26:25 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.8 98122217 Metabolism Probably Isn’t The Culprit https://strongfastfitness.com/wp/2018/09/metabolism-probably-isnt-culprit/ Thu, 13 Sep 2018 23:26:25 +0000 https://strongfastfitness.com/?p=2996 You can find a good article on metabolism here: https://www.vox.com/2018/9/4/17486110/metabolism-diet-fast-weight-loss "Metabolism" is one of those terms thrown around recklessly without most people understanding what it means. There are lots of products, books, posts, diets, systems, etc., that claim they'll help people lose weight by "speeding up" or "boosting" metabolism. Most … Continue reading

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