Comments on: Plank Better https://strongfastfitness.com/wp/2024/12/plank-better/ Buffalo NY Personal Training Mon, 09 Dec 2024 13:58:51 +0000 hourly 1 https://wordpress.org/?v=6.7.1 By: gary https://strongfastfitness.com/wp/2024/12/plank-better/#comment-7197 Mon, 09 Dec 2024 13:58:51 +0000 https://strongfastfitness.com/?p=3807#comment-7197 In reply to Mary Anne W.

Hooray! Happy Holidays!

]]> By: Mary Anne W https://strongfastfitness.com/wp/2024/12/plank-better/#comment-7196 Mon, 09 Dec 2024 06:19:11 +0000 https://strongfastfitness.com/?p=3807#comment-7196 ALWAYS loved planking when training with you! My current trainer says I am perfect in my form – its all thanks to you!! Going to give the roller thing a try!
Happy planking and Happy Holidays!

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