https://strongfastfitness.com/wp/2022/01/on-being-fast/ Buffalo NY Personal Training Thu, 20 Jan 2022 23:45:47 +0000 hourly 1 https://wordpress.org/?v=5.7.8 https://strongfastfitness.com/wp/2022/01/on-being-fast/#comment-6036 Thu, 20 Jan 2022 23:45:47 +0000 https://strongfastfitness.com/?p=3675#comment-6036 I enjoyed the Rhino story. Pretty cool example of needing speed in real life.
I had a similar encounter with a snail…but I side stepped it…(whew)that was close.

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