Comments on: Home Equipment – 8: Weight Bench https://strongfastfitness.com/wp/2020/11/home-equipment-8-weight-bench/ Buffalo NY Personal Training Sat, 21 Nov 2020 02:21:10 +0000 hourly 1 https://wordpress.org/?v=5.7.8 By: gary https://strongfastfitness.com/wp/2020/11/home-equipment-8-weight-bench/#comment-5843 Sat, 21 Nov 2020 02:21:10 +0000 https://strongfastfitness.com/?p=3526#comment-5843 In reply to Dennis Hutchins.

Thank you for your comment. I chose to exclude the decline bench for a few reasons, but yes they are available. I personally don’t consider the decline option to be worthwhile for non-bodybuilders. Thanks for reading!

]]> By: Dennis Hutchins https://strongfastfitness.com/wp/2020/11/home-equipment-8-weight-bench/#comment-5842 Sat, 21 Nov 2020 01:22:33 +0000 https://strongfastfitness.com/?p=3526#comment-5842 There is one more type of bench not listed. The Decline bench, rare but great for changing things up. It proves more difficult than regular benching and still easier than Incline benching (Weight wise).

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