What are “sport bands”?

Thanks for reminding me: I need to write a post on getting a “good pump.” (It’s not really a StrongFast thing.)

From a StrongFast perspective, weights are definitely better (not just different) than bands for reasons too long for a comment. But yes, they’re extremely handy these days for people who no longer have access to their gym.

I am not sure it’s a better feel but I do know it’s different.

Due to the pandemic “Sport bands” are my new best friend.