https://strongfastfitness.com/wp/2020/06/make-it-easier/ Buffalo NY Personal Training Thu, 11 Jun 2020 15:10:02 +0000 hourly 1 https://wordpress.org/?v=6.7.1 https://strongfastfitness.com/wp/2020/06/make-it-easier/#comment-5733 Thu, 11 Jun 2020 15:10:02 +0000 https://strongfastfitness.com/?p=3360#comment-5733 Good one, although it’s more applicable for gym training than home where everyone “shows up”!

]]> https://strongfastfitness.com/wp/2020/06/make-it-easier/#comment-5732 Thu, 11 Jun 2020 01:40:26 +0000 https://strongfastfitness.com/?p=3360#comment-5732 I find a phrase that helps me in my workouts is :”Just show up.”
The guy who trains the actors from the Avengers Movie’s use’s this quote.
Actors will come at him with excuses like “I was out all night, till 5 AM.” And he says “Nice. Just show up.” They do all hung over but they end up training…sometimes they have a good workout after all. So this is my mantra “Just show up.” Like Gary says “Do something it’s better than nothing.”

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