https://strongfastfitness.com/wp/2020/04/stretching-good-or-bad/ Buffalo NY Personal Training Thu, 23 Apr 2020 09:55:14 +0000 hourly 1 https://wordpress.org/?v=5.7.8 https://strongfastfitness.com/wp/2020/04/stretching-good-or-bad/#comment-5713 Thu, 23 Apr 2020 09:55:14 +0000 https://strongfastfitness.com/?p=3220#comment-5713 Fine article and since my needs require a greater range of motion than most. I will continue to stretch with the added knowledge it is not a cure all for that which ails most athletic folk.

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