Comments for StrongFast Fitness

Comment on Plank Better by gary

gary — Mon, 09 Dec 2024 13:58:51 +0000

In reply to Mary Anne W. Hooray! Happy Holidays!

Comment on Plank Better by Mary Anne W

Mary Anne W — Mon, 09 Dec 2024 06:19:11 +0000

ALWAYS loved planking when training with you! My current trainer says I am perfect in my form – its all thanks to you!! Going to give the roller thing a try!
Happy planking and Happy Holidays!

Comment on Born to Sprint by gary

gary — Sun, 05 Nov 2023 02:17:18 +0000

Dennis, the post did not intend to imply that all are meant to sprint; only that I am. Others who may be similarly predisposed may identify with this preference. Clearly, you do not. I hope, however, that you can change your unhealthy, sedentary lifestyle. Best of luck to you.

Comment on Born to Sprint by Dennis Hutchins

Dennis Hutchins — Sun, 05 Nov 2023 01:39:14 +0000

BORN TO COMPRESS A SOFA CUSHION

We are all not meant to run or sprint or even walk upright. I was born to compress a sofa cushion. But this is a common trait found in nature. My dog will often (of his own accord) jump up on the sofa and take up residence. I fell this “nature” behavior is my evolutionary trait manifesting to it’s full potential. Laziness is my strong point. Hell it’s even tiring to say the word Sprint (now I need to pause to catch my breath). I’ll leave the springing to shoppers on Black Friday thank you.

Comment on On Being Fast by Dennis Hutchins

Dennis Hutchins — Thu, 20 Jan 2022 23:45:47 +0000

I enjoyed the Rhino story. Pretty cool example of needing speed in real life.
I had a similar encounter with a snail…but I side stepped it…(whew)that was close.